ENERGY SYSTEM
Recovery through mindful movement, breathing, and inner balance.
Group Training
Group practice helps you feel the support and energy of others.
The classes are aimed at strengthening the body, developing flexibility, and harmonizing the breath.
Suitable for all levels of experience.
Personal Training
A personalized approach tailored to your goals and health condition.
I help restore mobility, relieve tension, and strengthen the body with respect to individual needs.
Online Training
A convenient format to practice anytime, anywhere.
All exercises are guided by me online — you receive the same support and results as during in-person sessions.
95%
of participants report improved mobility and flexibility
85%
felt reduced stress and pain after just 3 sessions
90%
continue practicing independently after the course
About the System
The DIMNASTIC system is a method of restoring the body and relieving pain without medication or exhausting exercises. It is designed for those who experience pain in the back, neck, knees, or joints, suffer from chronic tension and fatigue, and seek a natural way to regain mobility, freedom, and inner balance.
About Me
I am a fitness and health instructor, a specialist in Traditional Chinese Medicine, and the creator of the system. DIMNASTIC — практики естественного самовосстановления тела и сознания.
Today, I work at a medical clinic and run a private practice in my own studio in Be’er Sheva, Israel, where I help people restore their health, energy, and inner balance through natural methods.
Ready to take the first step toward renewal?
Contact me to learn how Dimnastic can help strengthen your body, focus, and inner energy.